Create a reserve of everything in your life.
by Coach Rachelle Disbennett-Lee


One of the basic principles of coaching is to create a reserve of everything in your life: time, money, love, toilet paper. The idea is that when you have more than enough of what you need you come from a space of abundance instead of a space of lack. It also saves time and energy because you have exactly what you need when you need it.

Reserve   Suggestions for how to create a reserve in this area.
     
Time   Always arrive ten minutes early for all your appointments.
    Have an hour a day of unscheduled time just for you.
     
Information   Have access to sources of information such as books, the Internet and subject matter experts (SMEís).
    Know where to find what you need to know.
    Dust off your library card.
     
Love   Having a strong community of people who love and care for you.
    Having a best friend, someone you can count on and trust.
    Build and nurture your core network
     
Household stuff   Have a reserve of everything you use daily or often such as toilet paper, dish soap, shampoo, etc. That way you never run out and it creates space for you to build reserves in other areas of your life.
     

Coaching:
Start building a reserve of everyday items. Have a six-month supply of toiletries. Whatever you use often. Once you see how it feels to come from a place of having enough, you can start building reserves in other areas of your life such as finance, love, attitude, and expectations.

Quotes:

  • "With a strong reserve, we are truly at choice, which means that we can have what we want, spend our time doing what fulfills us and truly be ourselves." - Thomas Leonard, Founder of Coach University


  • ìI have noticed that the people who are late are often so much jollier than the people who have to wait for them.î - Edward Verrall Lucas

  • ìThere are no traffic jams when you go the extra mile.î - Anonymous




Coach Rachelle Disbennett-Lee is an international professional business and personal coach with 17 years of corporate management experience in the telecommunication industry. She brings first-hand knowledge and experience to her thriving coaching practice. Her clients include mid- level managers, business owners and entrepreneurs. Coach Lee has a Master's degree in Management from Regis University and is a part-time faculty member at the University of Phoenix, Denver Campus. She is a trainer for Coach University and is a published writer and an accomplished presenter. Coach Lee is currently earning a Doctorate degree at Walden University in Applied Management and Decision Sciences with a specialization in Business Coaching.

Coach Rachelle Disbennett-Lee, MS, PCC, CTC
True Direction Coaching, Inc.
4255 S. Buckley Road, PMB 123
Aurora, CO 80013
(303) 617-6196

http://www.coachlee.com
rachelle@coachlee.com
Contact E-mail:
ktsparks@earthlink.net